Is Phillips Shrimp Toast - 10 Oz Gluten Free?
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Ingredients
Shrimp, Bread (Wheat Flour, Water, Sugar, Shortening [BHA {Antioxidant}], Yeast, Salt, Calcium Lactate, Skim Milk Powder, Vegetable Emulsifier [Ascorbic Acid], Calcium Propionate [Preservative]), Waterchestnuts, Tapioca Flour, Shitake Mushrooms, Bread Crumbs (Wheat Flour, Salt, Sugar, Yeast), Spring Onion, Shallot Oil, Ginger, Sesame Oil, Soy Sauce (Water, Salt, Soybeans, White Sugar, Wheat Flour, Sodium Benzoate [Preservative], Disodium Inosinate and Disodium Guanylate [Flavor Enhancers], Sugar, Egg Whites, Salt, Shrimp Flavor (Propylene Glycol), White Pepper, Garlic Soybean Oil (Soybean Oil, Ascorbyl Palmitate, Citric Acid). Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (to Preserve Freshness).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.