Is Philly Cheese Steak Beef & Pork Smoked Sausage Low FODMAP?
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Ingredients
pork, beef, pasteurized process cheddar style cheese, cheddar cheese, cultured milk, salt, enzymes, water, cream, sodium phosphates, salt, vegetable color, annatto, paprika extract, enzymes, anticaking agents, potato starch, powdered cellulose, water, salt, nonfat dry milk, whey solids, lactose, milk proteins, dried red bell pepper, dried green bell pepper, black pepper, dried onion, curing powder, salt, sodium nitrite, FD, C Red #3, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.