Is Philly Swirl Fudge Swirl Stix - Fudge and Vanilla, Fudge and Salted Caramel, Fugde and Chocolate, 12 Frozen Ice Pops GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
- ice cream mix
- milk
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vanilla, And Fudge: Ice Cream Mix (milkfat, Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Whey, Cellulose Gum, Disodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Mono- And Diglycerides, Artificial Flavor, Natural Color, Vitamin A Palmitate), Water, Sugar, Cocoa (processed Withalkali), Natural Flavor, Guar Gum. Salted Caramel, And Fudge: Ice Cream Mix (milkfat, Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Whey, Cellulose Gum, Disodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Mono- And Diglycerides, Artificial Flavor, Natural Color, Vitamin A Palmitate), Water, Sugar, Cocoa (processed With Alkali, Natural And Artificial Flavor, Guar Gum, Caramel Color, Fd&c Yellow #5. Chocolate And Fudge: Ice Cream Mix (milkfat, Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Whey, Cellulose Gum, Disodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Mono-and Diglycerides, Artificial Flavor, Natural Color, Vitamin A Palmitate), Water, Sugar, Cocoa(processed Withalkali), Guar Gum, Natural Flavor. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Philly Swirl Fudge Swirl Stix - Fudge and Vanilla, Fudge and Salted Caramel, Fugde and Chocolate, 12 Frozen Ice Pops is available at 1 retailer
About this product
Frozen Dessert · Frozen, Stick