Is PHO Ho-ya PHO Rice Noodle PHO Bowl GERD Friendly?
Description
This instant pho bowl delivers a savory, umami-forward profile with tender, slightly chewy rice noodles; consumers report consistent textures and quick preparation, commonly using it as a fast lunch, light dinner, or base for customization. Reviews note convenient packaging, some variable seasoning intensity, and overall convenience, with occasional flavor inconsistency.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- artificial beef flavour
- chili powder
- garlic
artificial beef flavour
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
This instant pho bowl delivers a savory, umami-forward profile with tender, slightly chewy rice noodles; consumers report consistent textures and quick preparation, commonly using it as a fast lunch, light dinner, or base for customization. Reviews note convenient packaging, some variable seasoning intensity, and overall convenience, with occasional flavor inconsistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles: Rice, Modified Tapioca Starch, Sugar, Salt, Guar Gum. Soup Base Pack: Salt, Sugars (sugar, Maltodextrin), Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Artificial Beef Flavour, Red Shallot, Chili, Ginger, Dried Green Onion, Cinnamon, Pepper, Garlic, Silicon Dioxide. Oil Pack: Refined Palm Oil, Red Shallot, Artificial Beef Flavour, Mixed Tocopherol Concentrate. Chili Powder Pack: Chili Powder. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Whole