Is Phormula - 1 Rapid Assimilation Pure Whey Protein Isolate Chocolate Mint Cookie Vegetarian?
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Ingredients
Whey Protein Isolate, Cocoa (processed With Alkali), Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Contains 2% Or Less Of The Following: Mono And Diglycerides, Silicon Dioxide), Soy Lecithin, Natural And Artificial Flavor, Salt, Titanium Dioxide Color, Sucralose, Acesulfame Potassium. Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.