Is Phyllo Bites Tex-Mex Beef & Cheese Soy Free?
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Why it's not soy free
- soybean oil
- hydrolyzed soy protein
- soy protein concentrate
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Onions, Soy Protein Concentrate, Soybean Oil, Contains 2% or less of: Salt, Sugar, Dextrose, Yeast, Spices, Corn Starch, Caramel Color, Natural Flavors, Garlic Powder, Onion Powder, Sodium Phosphate, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Maltodextrin, Citric Acid, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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Often paired with Soy Free
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About this product
Snack · Cracker, Piece