Is Phyllo Collection Vegetarian?
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Ingredients
MUSHROOM AND BRIE FILLING: MUSHROOMS, BRIE CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, PENICILLIUM CANDIDUM, CALCIUM CHLORIDE), CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM), ONIONS, LIQUID WHOLE EGG, BREADCRUMBS, GREEN ONIONS, CANOLA OIL, DEHYDRATED ONIONS, COOKING WINE (WHITE WINE, SALT, SULPHITES), MODIFIED CORN STARCH, SEASONINGS, GRANULATED GARLIC, SPICES, SALT, MODIFIED CELLULOSE, PARSLEY. ROASTED RED PEPPER AND PARMESAN FILLING: ROASTED RED BELL PEPPERS, COOKED RICE (WATER, RICE, SUNFLOWER OIL), CANOLA OIL, TOMATOES (CONTAIN CALCIUM CHLORIDE), ONIONS, LIQUID WHOLE EGG, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), FETA CHEESE (MILK, MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, SALT), MODIFIED CORN STARCH, WATER, ROASTED RED BELL PEPPER PASTE (CONTAINS SUGAR, POTATO FLOUR, SALT, SEASONINGS, CORN OIL), GARLIC, WHITE VINEGAR, LEMON JUICE FROM CONCENTRATE (WAT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.