Is Physician's Choice Digestive Enzyme Blend Dual Action Dairy Free?
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Why it's not dairy free
- lactase
lactase
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
Prebiotic and Probiotic Blend 159 mg: Organic Jerusalem Artichoke Root Inulin Extract, Organic Acacia Senegal Fiber, Chicory Root Inulin Extract, Bacillus subtilis, Bacillus coagulans, Bacillus clausii. Digestive Support Blend 150 mg: Organic Peppermint Leaf, Organic Ginger Root. Physician's Choice Super Enzyme Blend 85 mg: ENZYMES FOR PROTEIN: Bromelain, Protease 4.5, Protease 6.0, Papain, Peptidase, Protease 3.0. ENZYMES FOR CARBOHYDRATES, FIBERS, AND SUGARS: Amylase, Glucoamylase, Cellulase, Invertase, Beta-glucanase. ENZYMES FOR DAIRY: Lactase. ENZYMES FOR VEGETABLES, LEGUMES, AND FRUITS: Alpha-galactosidase, Xylanase, Hemicellulase. ENZYMES FOR FATS AND FRIED FOODS: Lipase. + Daily Value (DV) not established. Other Ingredients: Vegetable Capsule (Hypromellose), Rice Flour, Rice Hull Concentrate, Gum Arabic, and Sunflower Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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