Is Picante Red Pepper Topping Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red jalapeno peppers
smoked paprika
red bell peppers

red jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RED BELL PEPPERS, ONIONS, WATER, SUGAR, WHITE VINEGAR, APPLE CIDER VINEGAR, SALT, GARLIC, RED JALAPENO PEPPERS, GARLIC POWDER, CANOLA OIL, MUSTARD FLOUR, CITRIC ACID, SMOKED PAPRIKA, XANTHAN GUM, SPICES, POTASSIUM SORBATE, SPICE EXTRACTS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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