Is Picard 12 Mini Chocolate & Coffee Eclairs Frozen Vegan?

Ingredients

Semi-skimmed MILK, fondant (sugar, water, wheat glucose syrup, emulsifier: mono- and diglycerides of fatty acids of plant origin, gellant: agar-agar, thickener: carob seed flour), liquid pasteurised whole EGG, salted butter caramel 7.4% [wheat glucose-fructose syrup, caramel sauce (whole MILK, sugar, powdered skimmed MILK), butter (MILK) 1.2%, sugar, water, powdered whole MILK, Guérande salt 0.03%, lemon juice], wheat flour (GLUTEN), praline 4.9% (sugar, HAZELNUT 2.4%, emulsifier: SOYA lecithin), liquid pasteurised EGG yolk, water, sugar, dark chocolate coating 2.9% (cocoa paste, sugar, fat-reduced cocoa powder, emulsifier: SOYA lecithin, natural aroma of vanilla), butter (MILK), liquid cream [cream (MILK), stabiliser: carrageenan], white chocolate1.6% (sugar, cocoa butter, powdered whole MILK, emulsifier:  SOYA lecithin, natural aroma of vanilla), milk chocolate coating 1.5% (sugar, cocoa butter, powdered whole MILK, cocoa paste, emulsifier: SOYA lecithin, salt, natural aroma of vanilla), transformed cassava starch, cocoa butter, cocoa paste, coffee extract 0.3%, gellant: carrageenan, salt, liquid caramel 0.1% (sugar, wheat glucose syrup, water).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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