Is Picard 2 Crab Cake Crisps Vegetarian?

Ingredients

Carrot 26.4%, water, cooked crab claw meat (crustaceans) 11.7% (contains sulfites), pastry sheet 10.4% [water, wheat� flour (gluten), salt, sunflower oil, preservative: calcium propionate, emulsifier: soy lecithin], single cream (milk), soybean 4.9%, white wine (contains sulfites), butter (milk), mascarpone 3.2% [cream (milk), acidity regulator: citric acid], entire egg from free-range hens 2.6% (liquid, pasteurised), denatured cognac 2.4% (cognac, salt, natural black pepper flavouring), onion, shallots, double-concentrated tomato pur�e 1.6%, sunflower oil, crustacean 1% stock [potato starch, rice semolina, salt, crustacean powder and extracts of crustacean, brown sugar, natural flavourings (contains crustaceans, fish), tomato, spices and herbs], chive, corn starch, concentrated lemon juice (water, concentrated lemon juice), garlic, salt, pepper, mixed spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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