Is Picard 2 Lorraine Quiches Frozen Vegetarian?

Ingredients

WHEAT flour (GLUTEN), MILK, crème fraîche 12.3% (MILK), free range hen EGG 10.8% (fresh, liquid), Emmental 10.1% (France, Holland, contains MILK), superior cooked ham 8.1% (pork meat (France*), salt, wheat and/or corn glucose syrup, wheat and/or corn dextrose, antioxidant: sodium ascorbate, preservative: sodium nitrite), butter 7.8% (MILK), smoked pork belly 7% (pork belly (France*), water, salt, wheat and/or corn glucose syrup, acidifier: sodium acetate, antioxidant: sodium erythorbate, preservative: sodium nitrite), water, rice flour, salt, white pepper, pepper extract, nutmeg. 

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Picard 2 Lorraine Quiches Frozen is available at 1 retailer

About this product

Frozen Meal · Frozen, Whole