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Is Picard 2 Lorraine Quiches Frozen Dairy Free?

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Ingredients

WHEAT flour (GLUTEN), MILK, crème fraîche 12.3% (MILK), free range hen EGG 10.8% (fresh, liquid), Emmental 10.1% (France, Holland, contains MILK), superior cooked ham 8.1% (pork meat (France*), salt, wheat and/or corn glucose syrup, wheat and/or corn dextrose, antioxidant: sodium ascorbate, preservative: sodium nitrite), butter 7.8% (MILK), smoked pork belly 7% (pork belly (France*), water, salt, wheat and/or corn glucose syrup, acidifier: sodium acetate, antioxidant: sodium erythorbate, preservative: sodium nitrite), water, rice flour, salt, white pepper, pepper extract, nutmeg. 

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Picard 2 Lorraine Quiches Frozen | Spoonful