Is Picard Chocolate Eclairs Gluten Free?
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Ingredients
Rehydrated skimmed milk, chocolate 14% (cocoa paste, sugar, cocoa butter, emulsifier : soy lecithin), egg (liquid, pasteurised), water, semi-skimmed milk, wheat flour (gluten), sugar, concentrated butter (milk), corn starch, milk chocolate (sugar, semi-skimmed milk powder, cocoa butter, cocoa paste, skimmed milk powder, emulsifier: soy lecithin), fat-reduced cocoa powder, inverted sugar syrup, inulin, salt, gelling agent: carrageenan.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.