Is Picard Chocolate Knot From Ecuador With Pecans Dairy Free?

Ingredients

Dark chocolate 23.6% [cocoa paste* (cocoa Ecuadorian origin), sugar, cocoa butter*], single cream 16% [cream (milk), stabiliser: carrageenans], sugar,� egg white [egg white from free-range hens (liquid, pasteurised), stabiliser: xantham gum], pastry cream [milk, sugar, egg yolk from free-range hens (liquid, pasteurised), corn starch, egg from free-range hens (liquid, pasteurised)], butter (milk), concentrated butter (milk), pecan nut praline 4.1% (pecan nut 2%, sugar), sunflower oil, egg from free-range hens (liquid, pasteurised), wheat� flour (gluten), sweetened egg yolk [egg yolk from free-range hens (liquid, pasteurised), sugar], pecan nut pieces 1.9%, pecan nut paste 1.6%, ground pecan nut 0.4%, caramelised pecan nut 0.2% (pecan nut 0.1%, sugar), concentrate (radish, blackcurrant, apple), water, glucose syrup, gelling agent: carrageenans, cocoa powder* (cocoa of Ecuadorian origin), thickening agent: pectin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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