Is Picard Organic Ratatouille Mix Frozen Vegan?

Ingredients

Tomato* 20%, grilled aubergine* 16%, grilled courgette* 16%, tomato pulp* 14%, grilled onion* 7.7%, grilled red and yellow bell peppers* 7%, extra virgin olive oil* 3.5%, salt, rice starch*, carrot*, garlic*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products