Is Picard Paella Alla Valenciana Frozen Dairy Free?

Ingredients

Cooked yellow rice 49.3% (water, rice, turmeric), pieces of salt-cured roasted chicken [chicken breast or chicken fillet 5.9% (origin: EU), water, dextrose, salt], boned* quality Alaska pollock (Fish) 6%, peeled saltwater shrimp 5% [prawn (Shellfish), salt], squid rings (Molluscs) 5%, petit pois 5%, tomato, onion, red pepper 4%, chorizo 4% [pork (origin: EU), pork fat, salt, chilli, dextrose, spices and spice extracts, lactic acid ferments, preservative: sodium nitrite, antioxidant: sodium ascorbate], natural aromas (contain: Fish and Shellfish), sunflower oil, extra virgin olive oil, salt.�*In spite of the care taken when preparing our bone-free fish, traces of fishbone may be found

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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