Is Picard Vegetarian Puff Pastry To Share Low FODMAP?

Ingredients

Pumpkin 18.2%, wheat flour (gluten) 17.6%, button mushroom 15.2%, broken chestnut 12.5%, butter (milk) 11.7%, water, single cream (milk), whole egg from free-range hen (liquid, pasteurised), onion, spinach leaves 1.6%, salted wheat cr�pe [wheat flour (gluten), milk, entire egg from free-range hen (liquid, pasteurised), buckwheat flour, salt, water], shallot, extra virgin olive oil, salt, pureed garlic, thyme, pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Picard Vegetarian Puff Pastry To Share is available at 1 retailer

About this product

Snack · Sheet