Is Picasso Kitchen Stone Baked Bbq Meat Deluxe Pizza 470g Vegan?
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Ingredients
Pizza Base [ Australian Flour (Bakers Flour (Wheat Flour, Thiamine, Folic Acid), Pizza Flour 00 (Wheat Flour)), Water, BBQ Sauce (8%) (Water, Sugar, Tomato Paste, Thickener (1422), Apple Puree, Salt, Acidity Regulator (260), Canola Oil, Natural Colour (150a), Spices), Tomato Passata (Tomatoes, Water, Salt, Sugar, Acidity Regulator (330)), Canola Oil, Salt, Sugar, Yeast], Mozzarella & Tasty Cheese [Cheese (Pasteurised Milk, Starter Culture, Salt, Non-Animal Rennet), Anticaking Agent (Tapioca), Preservative (200)], Ham (6%) [Meat (63%), Water, Food Starch (Potato, Tapioca, Maize), Salt, Food Acid (325), Soy Protein, Mineral Salt (451), Sugar, Vegetable Gum (407), Antioxidant (316), Hydrolysed Vegetable Protein, Preservative (250), Vegetable Oil, Vegetable Extract)], Danish Salami (5%) [Pork (94%), Salt, Skim Milk Powder, Salt, Herbs & Spices, Sugar, Dextrose (Maize), Mineral Salt (450), Antioxidant (316), Dehydrated Vegetable Powder, Preservative (251, 250), Flavour, Starter Culture], Pepperoni Salami (4%) (contains Milk), Italian Sausage (4%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.