Is Picasso Pizza Super Supreme 450g Low FODMAP?

Ingredients

Pizza Base (Flour (Wheat Flour, Thiamine, Folic Acid), Water, Tomatoes, Olive Oil, Sugar, Salt Yeast, Dough Improver (Wheat Flour, Acidity Regulator , Enzyme)), Mozzarella Cheese & Tasty Cheese Cheese Cheese Pasteurised Milk, Salt, Cultures, Enzyme (Non-animal Rennet)), Anticaking Agent, Capsicum, Ham (Meat, Water, Food Starch Potato, Tapioca, Maize, Soy Protein, Slat, Food Acid, Mineral Salt, Sugar, Vegetable Gum 407, Antioxidants, Hydrolysed Vegetable Protein, Sodium Nitrite, Vegetable Oil, Vegetable Extract, Smoke Flavour, Pepperoni (Pork, Skim Milk Powder, Dextrose (Maize), Herbs And Spices, Wine, Chili, Antioxidant, Dehydrated Vegetable Protein, Starter Culture, Cosdium Nitrite ), Pineapple Pineapple, Citric Acid ), Kalamata Oplive Olive, Vinegar, Italian Sausage (Pork, Spices, Herbs, Vegetable Powder, Yeast Extract, Colour (150D), Flavour Enhancer 631, Food Acid ), Onion View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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