Is Piccolo Organic Kids Fruit & Grain Bakes Strawberry Bars 6 x 22g (132g) Low FODMAP?
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Why it's not low FODMAP
- apple juice concentrate
- apple puree
- wheat shorts
- carob seeds flour
- wheat flour
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour* (28%), Strawberry Filling* (25%) (Apple Juice Concentrate*, Strawberry Puree* [27%], Apple Puree*, Gelling Agent: Pectin, Thickener: Carob Seeds Flour*), Rice Flour*, Apple Juice Concentrate*, Sunflower Seed Oil*, Wheat Shorts*, Cocoa Butter*, Emulsifier: Sunflower Lecithin*, Lemon Juice*, Raising Agents: Sodium Carbonates, *Organic
Check Piccolo Organic Kids Fruit & Grain Bakes Strawberry Bars 6 x 22g (132g) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Piccolo Organic Kids Fruit & Grain Bakes Strawberry Bars 6 x 22g (132g) is available at 1 retailer
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