Is Piccolo Organic Roast Lamb Dinner & Vegetables 7+ Months Vegan?

Ingredients

Organic Courgettes 22%, Organic Tomatoes 18.5%, Organic Sweet Potatoes 15%, Organic Vegetable Stock 12.5%, Organic Aubergines 11.5%, Organic Lamb 10%, Organic Red Peppers 4%, Organic Onions 3.5%, Organic Green Peppers 1.8%, Organic Raisins 1.1%, Organic Garlic <0.1%, Organic Olive Oil <0.1%, Organic Lemon Juice <0.1%, Organic Herbs (Parsley, Oregano, Thyme) <0.1%, Organic Rosemary <0.1%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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