Is Picky Bars Balanced Energy All-in Almond Gluten Free?

Ingredients

Almonds, dates*, tapioca syrup*, brown rice*, rice protein, apricots* (with rice flour*), dried cranberries (cranberries, apple juice concentrate, sunflower oil), semi­sweet chocolate chips (sugar, chocolate liquor, cocoa butter), pumpkin seeds*, sea salt, brown rice syrup*, Red Ape® cinnamon*, mixed tocopherols (natural vitamin E). (*organic) Contains tree nuts (almond). Manufactured on equipment that also processes peanuts, tree nuts, soy, egg and milk. Made with natural ingredients that may contain pit or shell fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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