Is Picky Oats Organic Performance Oatmeal, Can't Beet Chocolate, 2.8 oz (Pack of 6 Cups) By Picky Bars GERD Friendly?
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Why it's not GERD friendly
- organic cocoa liquor
- organic cocoa butter
- organic chocolate chips
organic cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Rolled Oats, Organic Dates, Organic Chia Seeds, Organic Almonds, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Beet Powder, Organic Cacao Powder, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Picky Oats Organic Performance Oatmeal, Can't Beet Chocolate, 2.8 oz (Pack of 6 Cups) By Picky Bars is available at 1 retailer
About this product
Grain · Piece