Is PICNIC, MOROCCAN CILANTRO YOGURT CHEESE SPREAD Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cultured non-fat dry milk
cream
pasteurized nonfat milk
cheese cultures
cream cheese
whey protein

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Labne (Pasteurized Nonfat Milk, Cream, Whey Protein, Pectin, Salt, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, L, Caucasasicus)), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers (Carob Bean, Gum)), Spices, Garlic, Cultured Non-fat Dry Milk, Sal

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