Is Picnic Mortadella & Cheese Sandwich, 4 oz Dairy Free?
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Ingredients
white bread (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, vital wheat gluten, expeller pressed palm oil, salt, yeast, ascorbic acid, cultured wheat flour, microbial enzymes), mortadella (pork, pork fat, water, milk powder, salt, pistachio, dextrose, cultured dextrose, dried vinegar, garlic, spices, swiss chard powder, black peppercorn, natural flavors, lactic acid culture), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto (for color)), canola mayonnaise (expeller pressed canola oil, eggs, water, vinegar, organic cane sugar, mustard flour, salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.