Is Pico Mint Crisp Vegan Chocolate 80g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Description

A compact 80g chocolate bar offering pronounced mint-chocolate flavor and a light, crisp texture; commonly eaten as a quick snack, dessert accompaniment, or broken into pieces for baking and toppings. Reviewers frequently note refreshing mint intensity, satisfying crunch, and convenient portion size, while some mention sweetness balance preferences among consumers.

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Why it's not GERD friendly

cocoa solids 47% minimum
peppermint oil
peppermint crisp
cocoa butter
cocoa mass
cocoa solids

cocoa solids 47% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar*, Cocoa Solids (Cocoa Mass*, Cocoa Butter*), Peppermint Crisp (10%) (Sugar*, Peppermint Oil*), Shea Butter*, Vanilla Pods*, Emulsifier (Sunflower Lecithin*). Cocoa solids 47% minimum. *Certified Organic Ingredients

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