Is Pico Organic Vegan Chocolate Milk 80g GERD Friendly?

Description
This chocolate offers a creamy, smooth mouthfeel with mild cocoa bitterness and subtle caramel notes, melting cleanly and leaving a gentle finish. Reviewers commonly note balanced sweetness and satisfying texture, using it for snacking, baking, melting into sauces, or pairing with coffee and fruit; some mention a faint aftertaste occasionally.
Why it's not GERD friendly
- cocoa solids 37% minimum in the chocolate
- cocoa butter
- cocoa mass
- cocoa solids
cocoa solids 37% minimum in the chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This chocolate offers a creamy, smooth mouthfeel with mild cocoa bitterness and subtle caramel notes, melting cleanly and leaving a gentle finish. Reviewers commonly note balanced sweetness and satisfying texture, using it for snacking, baking, melting into sauces, or pairing with coffee and fruit; some mention a faint aftertaste occasionally.
Ingredients
Sugar*, Cocoa Solids (Cocoa Butter*, Cocoa Mass*), Inulin*, Hazelnuts* (5%), Shea Butter*, Vanilla Pods*, Emulsifier (Sunflower Lecithin*). Cocoa solids 37% Minimum in the chocolate. *Certified Organic Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pico Organic Vegan Chocolate Milk 80g is available at 1 retailer
About this product
Candy · Bar


