Is PIC'S CRUNCHY PEANUT BUTTER, 13.4 OZ Low FODMAP?

Description
Rich, robust nut flavor with pronounced crunchy pieces; coarse texture provides a noticeable bite while remaining spreadable. Commonly used on toast, sandwiches, crackers, in baking, or as a dip. Reviewers consistently mention authentic taste, lasting crunch, good spreadability, and versatility for everyday snacks and recipes across online retailers and forums.

Description
Rich, robust nut flavor with pronounced crunchy pieces; coarse texture provides a noticeable bite while remaining spreadable. Commonly used on toast, sandwiches, crackers, in baking, or as a dip. Reviewers consistently mention authentic taste, lasting crunch, good spreadability, and versatility for everyday snacks and recipes across online retailers and forums.
Ingredients
Hi Oleic Peanuts, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


