Is Pic's Peanut Butter Smooth 380g Low FODMAP?
Description
Rich roasted-peanut flavor with a creamy, spreadable texture; reviewers note a bold, authentic taste and smooth mouthfeel. Commonly used on toast, sandwiches, in baking, smoothies and sauces. Customers frequently mention excellent flavor intensity and occasional oil separation requiring stirring before use; packaging size suits regular household consumption and everyday snacking.
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Description
Rich roasted-peanut flavor with a creamy, spreadable texture; reviewers note a bold, authentic taste and smooth mouthfeel. Commonly used on toast, sandwiches, in baking, smoothies and sauces. Customers frequently mention excellent flavor intensity and occasional oil separation requiring stirring before use; packaging size suits regular household consumption and everyday snacking.
Ingredients
Hi Oleic Peanuts (99.5%) Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.