Is PIE, COCONUT CREAM Gluten Free?

Ingredients

FILLING - WATER, SUGAR, MODIFIED FOOD STARCH, NONFAT MILK POWDER, SUGARED EGG YOLKS, SWEETENED FLAKE COCONUT, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM METABISULFATE (A PRESERVATIVE IN THE COCONUT FLAKES). PASTRY CRUST: WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, NON-FAT MILK, SUGAR, WATER, SOYBEAN OIL, SALT. TOPPING: GRADE A CREAM, SUCROSE, CORN SYRUP, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH, SODIUM CITRATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, POLYSORBATE 80.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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