This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pie Filling, Raspberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

RASPBERRIES, WATER, GLUCOSE-FRUCTOSE, CORN SYRUP, MODIFIED CORN STARCH, SALT, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOUR, CITRIC ACID, SODIUM CITRATE, POTASSIUM CHLORIDE, COLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pie Filling, Raspberry is available at 1 retailer

Loblaws

About this product

Fruit · Spreadable

Flavor
FruitySweet
Texture
ThickSmooth
Commonly used for
BakingTopping
Low FODMAP? Pie Filling, Raspberry | Spoonful