Is Pike Pier Fisherman Al Natural Tartar Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
citric acids
garlic
white wine vinegars

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, WHITE DISTILLED AND WHITE WINE VINEGARS, CUCUMBERS, WATER, EGGS, SOYBEAN OIL, FRUIT, CONCENTRATE (PEAR, APPLE PEACH), PINEAPPLES SYRUP,CORN, SYRUP, ONIONS, SALT, MUSTARD SEED, LACTIC AND CITRIC ACIDS, SKIM MILK SOLIDS, GARLIC, LEMON JUICE, XANTHAN GUM, DILL WEED, NATURAL VITAMIN E (PROTECTS FLAVOR), NATURAL FLAVOR, SUGAR, PEACH PUREE, RED CHILI AND BELL PEPPERS, CELERY SEED, TURMERIC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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