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Is PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME, PILAU RICE WITH TIKKA MASALA CURRY SAUCE Dairy Free?

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Ingredients

Pilau Rice (5,8 Oz), : Cooked White Rice, Rice Bran Oil, Turmeric, Mono- And Diglycerides Of Fatty Acids As Stabilizer, Tikka Masala Curry Sauce (4,7 Oz), : Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Spices (Coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME, PILAU RICE WITH TIKKA MASALA CURRY SAUCE | Spoonful