Is Pilgrims Choice Mature Cheddar Cheese Low FODMAP?

Description
This cheese has a rich, sharp flavor with savory, nutty undertones and a firm yet slightly crumbly texture that softens when warmed. Users report consistent boldness, good melting for sandwiches, gratins and sauces, and appeal on cheese boards. Common feedback praises flavor intensity and reliable cooking performance and versatility overall.

Description
This cheese has a rich, sharp flavor with savory, nutty undertones and a firm yet slightly crumbly texture that softens when warmed. Users report consistent boldness, good melting for sandwiches, gratins and sauces, and appeal on cheese boards. Common feedback praises flavor intensity and reliable cooking performance and versatility overall.
Ingredients
Cheddar Cheese (Milk) For allergens see ingredients in bold.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


