Is Pilgrims Choice Mexican One Smoky Paprika Dairy Free?
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Ingredients
Cheddar Cheese (88%) (milk), Naturally Oak Smoked Water, Caramelised Onion Chutney (3%) (red Onion, Sugar, Apple, White Wine Vinegar, Balsamic Vinegar, Muscovado Sugar, Wine Vinegar, Treacle, Ginger Purée, Garlic Purée, Grape Must, Onion, Salt, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)), Tomato Purée (2%), Smoked Paprika (2%), Paprika Flakes. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.