Is Pilgrims Choice Mexican One Smoky Paprika Vegan?
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Ingredients
Cheddar Cheese (88%) (milk), Naturally Oak Smoked Water, Caramelised Onion Chutney (3%) (red Onion, Sugar, Apple, White Wine Vinegar, Balsamic Vinegar, Muscovado Sugar, Wine Vinegar, Treacle, Ginger Purée, Garlic Purée, Grape Must, Onion, Salt, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)), Tomato Purée (2%), Smoked Paprika (2%), Paprika Flakes. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.