Is Pillsbury Cake Mix, Traditional Chocolate Gluten Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Baking Powder (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Contains 2% Or Less Of: Wheat Starch, Propylene Glycol Monoesters, Cellulose, Salt, Corn Starch, Mono- And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Propylene Glycol Esters Of Fatty Acids, Cellulose Gum, Sodium Caseinate, Red 40, Yellow 5, Blue 1, Polysorbate 60, Sodium Stearate, Datem, Tbhq And Citric Acid (Antioxidants), Contains Milk And Wheat, May Contain Doybean
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.