Is Pillsbury Cheddar Garlic Biscuit Mix, Cheddar Garlic Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
dried buttermilk
milk
dried cheddar cheese
natural flavor
diglycerides
dextrose
monocalcium phosphate
+2 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

dried buttermilk

milk

dried cheddar cheese

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED BUTTERMILK, VEGETABLE OIL (PALM AND PALM KERNEL), RICE FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, GARLIC POWDER, OAT FIBER, CELLULOSE, ONION POWDER, DISODIUM PHOSPHATE, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.