Is Pillsbury Chub Chocolate Chip Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate liquor
cocoa butter
sweet chocolate chips

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Sugar, Golden Sugar, Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Vegetable Oil Blend (Palm, Canola, And Hydrogenated Soybean Oil), Water, Blackstrap Molasses, Baking Powder, Baking Soda, Sodium Aluminum Phosphate, Salt, Sorghum Flour, Dried Whole Eggs (With Sodium Silicoaluminate To Prevent Clumping), Oat Hull Fibre, Oat Bran, Artificial Flavour, Xanthan Gum, Algin, Contains Egg, Soy, Wheat And Oat, May Contain Milk

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