Is Pillsbury Creamy Supreme Chocolate Flavored Frosting, Chocolate Low FODMAP?

Ingredients

SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, CITRIC ACID, POLYSORBATE 60, MODIFIES CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), XANTHAN GUM, ARTIFICIAL COLOR., ,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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