No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pillsbury Creamy Supreme Coconut Pecan Frosting Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, toasty and subtly tropical notes characterize the flavor, combined with a smooth, creamy, easily spreadable texture that reviewers note often includes small visible crunchy pieces. Commonly used to frost cakes, cupcakes, cookies and quick desserts, customers report convenience and consistent spreadability while some mention it can taste overly sweet.

Ingredients

Sugar, Water, Dextrose, Palm Oil, Coconut (with Sodium Bisulfite Added To Protect Color), Corn Syrup, Roasted Pecans (with Acetylated Monoglycerides Added To Protect Flavor), Canola Oil, Contains 2% Or Less Of: Corn Starch, Mono And Diglycerides, Salt, Pectin, Potassium Sorbate (preservative), Natural And Artificial Flavors, Polysorbate 60, Citric Acid, Soy Lecithin, Artificial Color Including Yellow 5 And Red 40, Peanut Oil, Xanthan Gum, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts). Contains Coconut, Pecan And Soybean Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pillsbury Creamy Supreme Coconut Pecan Frosting | Spoonful