Is Pillsbury Funfetti Frosting, Orange All Star Vanilla, Happy Birthday! Low FODMAP?
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Ingredients
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: YELLOW 5, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, RED 40, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), PHOSPHORIC ACID. CANDY BITS: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, YELLOW 6, YELLOW 5, BLUE 1 LAKE, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.