Is Pillsbury Funfetti Vanilla Dinosaur Frosting, Vanilla Low FODMAP?
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Ingredients
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO-AND DIGLYCERIDES, ARTIFICIAL FLÁVOR, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND RED 40, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS). CANDY BITS: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), CONTAINS 2% OR LESS DF: ARTIFICIAL FLAVOR, BLUE 1, BLUE 2 LAKE, CARRAGEENAN, CELLULOSE GUM, CONFECTIONER'S GLAZE, GUM ARABIC, MALTODEXTRIN, RED 40, SOY LECITHIN, YELLOW 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.