Is Pillsbury Garlic Butter Pull Apart Bites - 14.7 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried buttermilk
cream
butter
diglycerides
dextrose
riboflavin

dried buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola and Soybean Oil, Sugar, Contains 2% or Less of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Vital Wheat Gluten, Garlic Powder, Hydrogenated Palm Oil, Salt, Palm Oil, Fractionated Palm Oil, Potassium Chloride, Gum Arabic, Butter (Cream, Salt), Dried Buttermilk, Mono and Diglycerides, Xanthan Gum, Modified Corn Starch, Soy Lecithin, Sodium Acid Sulfate, Dried Parsley, Artificial Flavor, Guar Gum, Preservative (Potassium Sorbate, Sodium Benzoate, TBHQ), Color Added, Calcium Chloride.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.