Is Pillsbury Perfectly Pumpkin Cake Mix - 15.25 Oz Gluten Free?

Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminium Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Dried Pumpkin, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Cinnamon, Mono- And Diglycerides, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavor, Molasses, Soy Lecithin, Nutmeg, Ginger, Yellow 5, Red 40, Citric Acid And Bht (antioxidants). Contains Soybean And Wheat Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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