Is Pillsbury Toaster Scrambles Bacon & Sausage Frozen Breakfast 14.4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

bacon flavor
citric acid
cream
cream cheese
cheddar cheese
pork
cooked pork sausage
bacon crumbles cured pork shoulder ground
cured with salt
nonfat milk
milk

bacon flavor

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Bleached (Wheat Flour, Matted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean and/or Palm Oil, Bacon Crumbles Cured Pork Shoulder Ground and Formed (Cured with Salt, Contains Less than 2% of: Dextrose, Fruit Juice Color, Smoke Flavor, Bacon Flavor [Potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Sodium Nitrite, Sodium Erythorbate, BHA, BHT, Citric Acid), Cooked Pork Sausage (Pork, Water, Salt, Spice, Sugar), Maltodextrin, Soybean Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contain 2 % or Less of: Cream Cheese (Milk, Cream, Cultures, Salt, Carob Bean Gum), Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Nonfat Milk, Glycerin, Dextrose, Sodium Caseinate, Mono and Diglycerides, Sodium Lactate, Natural Flavor, Sodium Polyphosphate, Modified Corn Starch, Xanthan Gum, Preservatives (Potassium Sorbate, Citric Acid, TBHQ), Spice, Titanium Dioxide (Color), Yeast Extract, Guar Gum, Polysorbate 60, Yellow 5, Yellow 6, Beta Carotene.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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