Is Pillsbury Low FODMAP?
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Ingredients
amount/serving % dv ntrition total fat 5g sat fat 2,5g 7% 13% trans fat 0g adcu14 ings servisize thp (33g) sodium 65mg 3% total carb 22g 8% total sugars 20g alvries 140 serving 140 incl 20g added sugars 40% protein 0g on , �ily value plisror not a significant source of choest, fiber, vit d, calcium, iron and potas ientse sugar, palm oil, water, corn syrup, corn starch, canola oil, contaisa e artificial flavor, salt, mono and diglycerides, artificial color, polisu modified corn starch, potassium sorbate (preservative), soy legithin, xanthan gum o co, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary etracts), citains soydean ingredients, best if used by: rnted by: o the j m, smucker pay, orrville, oh 44667 usa may 17 20 9 321 50
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.