Is Pimento Cheese Flavored Baked Multi-Grain Crackers Nightshade Free?
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Why it's not nightshade free
- potato starch
- jalapeno pepper powder
- paprika extractive
- green bell pepper powder
- red bell pepper powder
- pepper
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, PEPPER AND CHEESE SEASONING (MALTODEXTRIN, SEA SALT, RED BELL PEPPER POWDER, GARLIC POWDER, WHEY, GREEN BELL PEPPER POWDER, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], ROASTED GARLIC POWDER, ONION POWDER, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE, SPICES, PAPRIKA EXTRACTIVE (FOR COLOR), MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, JALAPENO PEPPER POWDER), POTATO STARCH, SESAME SEEDS, OLIVE OIL, ORGANIC CANE SUGAR, FLAX SEEDS, OAT FIBER, NATURAL FLAVORS
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker