Is PIMENTO CHEESE FLAVORED POTATO CHIPS, PIMENTO CHEESE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), PIMENTO CHEESE SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PIMENTO PEPPER, NATURAL FLAVORS, WHEY, ONION POWDER, DEXTROSE, TOMATO POWDER, PAPRIKA, SUNFLOWER OIL, YEAST EXTRACT, BUTTERMILK, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], WHEY PROTEIN CONCENTRATE, CORN OIL, GARLIC POWDER, LACTIC ACID, AND PAPRIKA EXTRACTS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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